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(More customer reviews)I ran my 3rd half-marathon this past Saturday and prior to the race I tried this product out for the first time. To be honest, like others, I was really skeptical. But, now a day and a half later I can say that while still SOMEWHAT sore I am not even close to being as sore as I had been during my prior 1/2 marathons. Also, during the race I felt energized for pretty much the entire 13.1 miles and really feel that this product helped in that area. Buy it and give it a shot!
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Twinlab Endurance Fuel PowderComprehensive Multistage FormulaYour workout has a beginning, middle, and end, and so should your performance supplement. For years, endurance athletes who wanted the benefits of various performance supplements had to deal with the trouble of bringing a host of different products along with them to their training events or races. It was out of this need that Twinlab created Endurance Fuel. This comprehensive formula was designed from scratch to help athletes simplify their supplement intake without sacrificing performance. Endurance Fuel's three-stage formula is loaded with nutrients specially choreographed to support an athlete's nutritional needs before, during, and after intense workouts.*
Stage One: Defense ComplexBecause the body generates free radicals during intense exercise, athletes who train competitively are more susceptible to oxidative stress than the average individual. To help neutralize the free radicals, Endurance Fuel includes an antioxidant-rich Defense Complex with vitamins A, C, and E to help protect your muscles against free radicals produced during strenuous and stressful exercise.*
Stage Two: Endurance BlendEndurance Fuel features a gradual-release, powerhouse carbohydrate blend that combines simple and complex sugars with designer starches to release energy quickly, sustain it, and act as an energy reservoir to keep you going throughout your workout and help you finish strong.* This formula combines simple and complex carbohydrates that breakdown and are converted to energy at different rates to quickly supply and then sustain energy over longer periods of time.* The final result is an energy system that gives you the energy you need, when you need it, to keep you going strong.*
Twinlab also added sodium and potassium to replenish electrolytes lost through perspiration. This is especially important for endurance athletes, because a loss of electrolytes can slow you down and leave you feeling sluggish. To further help you power through, Twinlab added endurance-maximizing beta alanine, a high-octane amino acid that clinical studies indicate delays fatigue and helps increase total work done, so that you can push yourself harder and longer and get the most from every workout.*
Stage Three: Recovery MatrixEndurance athletes who consistently push themselves to the limits can seriously tax their body's carbohydrate fuel reserves. As these reserves diminish, the body burns more protein as an alternative fuel source. During prolonged exercise, the body breaks down its own muscles in order to use the protein to meet energy needs. Drinking a protein-carb blend during a workout can help to preserve lean muscle, and drinking it after a workout helps to fuel faster muscle recovery.* Endurance Fuel's dual-source protein blend with whey and casein proteins helps you get the best of both worlds with whey protein that quickly breaks down to help support muscles during exercise, and casein that breaks down more slowly to help rebuild muscle after your workout.*
You might also like Power Fuel, Ripped Fuel 5X, and Tribulus Fuel.
About TwinlabSince 1968, the Twinlab brand has been a trusted leader for innovative, high performance health and wellness products. In addition to the extensive line of vitamins, minerals, and sports nutrition formulas of its namesake brand, Twinlab Corporation also manufactures and sells other category leaders, including the Metabolife line of diet and energy products; Alvita teas, established in 1922 as one of the country's first herbal tea lines; and Nature's Herbs, a complete line of herbal supplements and phytonutrients. Twinlab products are currently available in over 55 countries worldwide. Twinlab manufactures its products at the company's GMP-certified facility in American Fork, Utah, operates a research and development facility in Grand Rapids, Michigan, and has its corporate headquarters in New York, New York.
What's in the BoxTwinlab Endurance Fuel Powder (2.4 pounds).
SUGGESTED USE:Mix one scoop (31 grams) with 20 ounces of cold water. For best results, use a shaker cup to thoroughly dissolve the powder. For more flavor, use 16 ounces of water. Use before, during, and after exercise.
WARNING:Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. KEEP OUT OF REACH OF CHILDREN. About NSF International:NSF International, an independent, not-for-profit organization, helps protect consumers by certifying products and writing standards for food, water, dietary supplements and consumer goods. Founded in 1944, NSF International is committed to protecting and improving human health and safety worldwide and operates in more than 120 countries. NSF International is a World Health Organization Collaborating Centre for Food and Water Safety and Indoor Environment.
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