Showing posts with label gamma-amino butyric acid. Show all posts
Showing posts with label gamma-amino butyric acid. Show all posts

Source Naturals GABA Powder Review

Source Naturals GABA Powder
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If you're new to GABA consider yourself blessed as you've just found the best form of it available in my opinion. 1/3rd of a teaspoon of this in tea ( I prefer it mixed in with tea but you could just take it as is, washed down with a swish of water, whatever, etc. ) does more for my anxiety than any benzodiazepine like clonazepam ever has. GABA by itself will not knock you out like Valerian Root might, so for example you can even use it to calm those morningtime nerves if need be. Each to their own of course but this is my personal preference: 1/3rd of a teaspoon of GABA ( Source Naturals Powder-Form brand ), 4 drops of Rescue Remedy ( Bach's Flower Essences ), mixed into a hot cup of Kava Kava Tea ( Yogi brand ), and taken with 2 grams or so of Valerian Root capsules. Out like a light within 30-60 mins, this recipe will cure even the harsher forms of insomnia especially when combined with some kind of happy-place imagery like the kind transcendental-meditation can help you find ( you might try Stephen Levine's books to guide you at first, if you're interested ). Given today's economic climate, I feel most people would benefit greatly from trying this product.


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PharmaGaba by Natural Factors 60 Tablets Review

PharmaGaba by Natural Factors 60 Tablets
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Fantastic
This product was recommended to me, after expressing how much physical and emotional stress I was having. I must say I was very happy with this product. The flavor is similar to Juicy Fruit gum or Tropical mentos, so it is pleasant. Besides the good flavor it does calm the nerves quite a bit. I used in conjunction with Olive leaf and garlic oil caps (they seem to calm the stomach) All together I was able to not worry so much and am back to functioning normally. Highly recommended!

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Now Foods SAM-E Review

Now Foods SAM-E
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When my vet prescribed SamE for my cat, I could not find the 100 mg pill locally. Trying to give a cat a halved pill with sharp edges--not a good experience. This product came very promptly in a study glass bottle that was very well packaged. Can't really say how good the pills are, but the cat seems healthy.

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Country Life Taurine with B-6 Review

Country Life Taurine with B-6
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I have been using this for over a month now, and I really think this is a great formula for a taurine supplement. With the added B vitamins it definitely does well. With subscribe and save it is also a great price :)

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Now Foods L-Tryptophan Review

Now Foods L-Tryptophan
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This is an excellent value for a superior form of Pharmaceutical Grade L-Tryptophan. This amino acid is a superb sleep aid (usual dose for sleep would be 1500 mg, or 3 of these capsules, taken on an EMPTY stomach, at least an hour and a half after eating, with water or a small bit of fruit juice). Never combine any amino acid with any protein-containing food or drink (like milk) or you're just wasting your money.
L-Tryptophan helps raise serotonin levels in the brain, leading to better sleep, less anxiety, higher emotional resilience, more relaxation, and better mood. It can be taken in a lower dose during the day, if needed for these effects (a single capsule).
I've also used Source Naturals L-Tryptophan 500mg, 120 Capsules with great success, but I actually think NOW's brand works just a bit better for me (I sleep a little deeper). Costs a bit more, but worth it--enthusiastically recommended!
P.S. Anyone on any type of antidepressant medications MUST talk to their doctor before taking tryptophan. Also, exercise caution if you're taking St. Johns Wort--Google "Serotonin syndrome" for more info. Always thoroughly research your supplements for possible interactions before taking anything. Sweet dreams!

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Now Foods SAM-E Review

Now Foods SAM-E
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The best thing I can say is that this item was mailed out to me quickly. I will not order it again. I have to take twice the amount as I normally would to feel the benefits.

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