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(More customer reviews)My doctor suggested Livon's Lypo-Spheric Vitamin C and GSH. My understanding is that the water soluble vitamins are encapsulated in fat soluble phospholipids so the vitamins get delivered to the liver instead of being lost in digestion. What I do know is that I have a lot more energy when I take these. I mix them with some grape juice each morning about 15 minutes before eating breakfast. The first week, I had to nap in the afternoons - I was worn out from working harder each morning as I have a chronic illness, Lyme disease. I've been taking them for two weeks now, and find my energy level stays high for about 6 or 7 hours after taking these. They are not inexpensive, but considering that I am more able to work consistently with them, the investment is worth it.
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