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(More customer reviews)Like green tea and many other supplements that have lax labeling regulations, it can be difficult to find a fish oil that actually delivers what you need instead of a bunch of filler. This delivers what you need.
As you begin to research fish oils, you'll learn that you have to check the label - you can't just rely on the mg on the label, as manufacturers will list the mg of "fish oil," not the mg of what you're really after - Omega 3s, especially EPA+DHA. Basically everything else is just filler and a meaningless number. For example, Kirkland Signature Natural Fish Oil Concentrate with Omega-3 Fatty Acids - 400 Softgels, a lower cost competitor, advertises "1000 mg," but when you look at the label, you'll see that it only provides 180mg EPA and 120mg DHA per softgel - aka 300 mg of what you actually want. What's everything else in that pill? As far as we're concerned, junk.
Nordic Naturals advertises 1000mg, and actually provides 668mg Omega 3s+Omega 9 per softgel. The company is also committed to sustainable fishing practices and exceeds the strict Norwegian Medicinal Standard for quality, ensuring lower peroxides, heavy metals, dioxins, and PCBS - we do not have any governmental fish oil quality standards in the US.
For reference, I take this product with GNC MEGA MEN Multivitamins 180 Tablets (EXP:11/2011) and Green Tea Mega EGCG(tm) (100 veggie capsules). It's a great regimen and I've seen real results.
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