Average Reviews:
(More customer reviews)I was stumbling around Whole Foods in a crampy haze looking for raspberry leaf tea when I came across Oona. What got my attention was the sign below it that said "No cramps, No kidding!" I said to myself, "For $25 a box, they'd better not be kidding." I checked out the main ingredients - cramp back extract, and ginger. I'd never heard of cramp bark, but I was in pain, so on a whim, I picked the stuff up. I'm glad I did. Per the box directions, I took 5 that night, and the cramps just vanished; I couldn't even tell when it was they stopped. The next morning, I took 2, and was good for about 6 hours, before I took 400mg (instead of my usual 800mg) of ibuprofen, because I hadn't brought my Oona with me.
The takeaway:
It's very effective at relieving menstrual cramps.
I can't speak to the other symptoms it claims to relieve (e.g., nausea, indigestion)
Jury's still out on how it deals with heavy bleeding.
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