Showing posts with label salvia hispanica. Show all posts
Showing posts with label salvia hispanica. Show all posts

Omega Nutrition Cold Milled Flax Seeds, 15-Ounces Review

Omega Nutrition Cold Milled Flax Seeds, 15-Ounces
Average Reviews:

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I wanted to add flax to my diet because of all the talk about the importance of Omega. I wasn't quite sure what to expect, even though I'd read some reviews. The packaging is excellent--it seals up easily and keeps the seeds fresh. I keep them in the freezer because I've read that's the best choice.
They're really easy to add to yogurt and oatmeal--my typical approach. I haven't tried baking with it yet, but it seems like that would be easy, too. I like that they're already ground because it means that I don't have to do anything before adding it to my breakfast. (If I had to get out the grinder, grind the flax, and then clean the grinder, I'd use less of it.)
Convenience is definitely why I chose this particular package, and I'm really glad that I did--I've been very happy with the quality of the product.

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Chia Seeds 2 Pounds Review

Chia Seeds 2 Pounds
Average Reviews:

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To get the most out of Chia, make Chia Gel. It's one part Chia Seeds to 9 parts water. I make it in a Mason jar (shake or stir until the seeds begin to suspend in the gel) and keep it in the refrigerator. It creates a thick gel that you can add to most anything and it doesn't change the flavor. There's lots of info on the Web. Have a look! Chia seeds are phenomenal.

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