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(More customer reviews)In short--this is the best tasting and best quality nutritional yeast I have had in over 29 years of using such products.
If you are not familiar with brewer's yeast (whatever the brand), it is a great, easy, and cost-effective way to get a wide range of easily digestible nutrients into the body, particularly a wide range of key B-vitamins, and a long list of amino acids (what we get from protein). It is considered to be a source of B-12 (useful for vegans), although research from Dr Gabriel Cousins (an expert in wholefood nutrition) suggests we don't assimilate B12 from yeast. It is also very high in chromium, making it an excellent food for hypoglycemics. Chromium is essential for maintain blood sugar balance, and you'll get 190 mcg of it in just two tablespoons of this product.
>> The context of my review and experience with brewer's yeast How does it compare with other brands?
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