Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Chocolate Chip, 6.5 Ounce (Pack of 14) Review

Average Reviews:

(More customer reviews)This is the second time I have used this 'Smart For Life' diet. I went on it about a year and a half ago. I lost almost 50lbs in 3 months. Since then I have slipped and gained back 15. I'm on it again and this time it will be for only a month or so.
I have read a lot of negative reviews about this diet, most of them from people who were unsuccessful and tried to modify the course.
READ THE DIRECTIONS!
It is very simple: One cookie and one 16oz bottle of water every 2 hours. I nibble on the cookie and sip the water. I try and take as long as possible with eating. My schedule is 8am, 10, 12, 2, 4, and a light dinner at 6. the last cookie at 8pm if needed. For dinner I usually have chicken breast and vegetables. Or canned soup with frozen vegetables added. I drink a lot of crystal light too. Be careful with sweets including no calorie sweet things. The sweets stimulate your hunger.
READ THE DIRECTIONS. You will lose your hunger after the first day or so. Count your Carbohydrates. You want to stay under 100 grams a day. Six cookies at 105 calories each and a 300 to 400 calorie meal equals 900 to 1,000 calories a day. There is no way you will not lose weight unless you cheat.
I like the Oatmeal cookie. The chocolate chip were too sweet for me and the blueberry tasted too artificial. I wrap them in a paper towel and microwave for 10 seconds. I originally bought the big kit which had soup and shakes. I still have the soup and shakes. Uck!
I also take vitamins twice a day and some fiber tablets. You will lose a lot of bulk and may become constipated.
Take a little walk every day, I walk out from my house for ten minutes and then turn around and walk back.
My blood pressure dropped 15 points, my glucose went down under 100. I weigh myself first thing in the morning and record it on a calendar. It is just amazing to watch the pounds fall off.
READ THE DIRECTIONS!

Click Here to see more reviews about: Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Chocolate Chip, 6.5 Ounce (Pack of 14)

Get 52% OFF

Click here for more information about Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Chocolate Chip, 6.5 Ounce (Pack of 14)

Read More...

Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Oatmeal Raisin (Pack of 14) Review

Average Reviews:

(More customer reviews)OK here we go...I just about never post anything on this site BUT This product WORKS!
8-7-10 I sat at 380 LBS and even at 6,6 it wasn't pretty...I had a 56 inch waist and backpain that cost me over $1500 most of that Summer. IT WAS TIME TO TAKE CONTROL!
These cookies are great!
8-29-10 As of right now I've lost 26 LBS and about 3 inches from my waist.
Real quick I'll lay out what I'm doing...
7 AM Breakfast Egg whites with 3 strips of Turkey bacon wrapped in a "Flat out" TM*
Over the next couple of hours { 2 and 1/2 but never 3 hours } I space in a quick 4 to 5 minutes sometimes less for a Cookie and 16 oz of water
By 5:45 - 6:15 PM Somewhere in there I have: 2 "Flat outs" TM* and 12 oz of Turkey Or Chicken or Shellfish or just fish with a few veggies on the side.
Around 9PM or so I have a 6th or 7th Cookie.
BED by 10:30 PM
Folks I've tried many many things BUT This is it! My Goal is to get back to around 240 or less...I'll let my body tell me when I'm there BUT You have to try this stuff.
P.S. I'll keep this updated so you guys can see that these things are still working...Hope you give these a shot :)
John
UPDATE: 10-6-2010 It was 60 days today and I've lost 52 pounds! Almost 7 inches from my waist. I've stonger in my weight training and my time in the pool in less than 9 weeks is great. This product is the best you will ever find for COST AND THAT IT WORKS. This past summer I lost 15 pounds maybe 20 with eDiets Food was great BUT { Hope your sitting down } 1 month with them cost me nearly $500. I have 9 more weeks of these cookies in my home and spent less than $300. You have to try these folks and just think of it like this...Do they taste good? How's it carrying that extra 50, 60 or whatever weight you need to lose.
Good Luck on what ever you set out to try I know that losing weight is hardest thing most of us ever do...I've found what I know will work for me.
All the best,
John..........Only 108 pounds to go!
UPDATE: 11/5/2010 --- Well, I'll keep this short folks but as of 90 days with this I've lost 71 pounds. I'll be back in another 4 or 5 weeks...Hopefully I'll drop another 20 or 25 lbs :)

Click Here to see more reviews about: Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Oatmeal Raisin (Pack of 14)

Get 45% OFF

Click here for more information about Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Oatmeal Raisin (Pack of 14)

Read More...