King Bio Natural Medicines SLEEP AID Review

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(More customer reviews)This product has been very helpful, especially when I've stayed up too late, gotten my "second wind", and can't relax. Even when it may be too late to take a "P.M." product because I'll wake up groggy, taking this product allows me to fall asleep but still wake easily in the morning.

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Source Naturals Melatonin 1mg, Orange Review

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(More customer reviews)The orange flavor is mildly sweet (not sour) and tastes good. I keep it on my nightstand and put one under my tongue before turning off the light and if I wake in the middle of the night. Being sublingual it works quickly.

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Source Naturals Melatonin 1mg, Peppermint Review

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(More customer reviews)I take melatonin to get sleepy at night since I'm a lifelong insomniac. Apparently, brand matters because other brands have failed to make me sleepy. Also, I've learned that large doses can actually make my insomnia worse. I've had my best success with the 1mg dose. Of course, everyone is different and trial and error will steer you to your optimal dose. But I'd start with the smallest dose first.

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Source Naturals Melatonin 1mg Review

Average Reviews:

(More customer reviews)After reading an article about melatonin, and how our brains lose melatonin as we age, I decided to try it. The research pointed out that 0.5 mg is as effective as 3 - 5pm, I picked up a bottle of 1 mg Melatonin by Source Naturals at my local health food store. I have been splitting the tablets in half and taking it about an hour before bedtime. The first time I slept so well that I woke up in the same position I fell asleep in...no pillows thrown about, no covers tossed aside. The bed was still perfectly made and I awoke lying on my back, ten hours later. Amazing. Since then I have been taking the same dose every night with results not quite as stunning as that, but it does seem to help get me into a more ready to fall asleep mode.

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