Average Reviews:
(More customer reviews)This form of GABA is superb. I always notice a difference. It's helped to calm me down, to control mood swings, and to help with insomnia. It can even help curb your appetite.
My tips:
Take anywhere from 1-3 a day.
Take it sublingually - under your tongue and allow it to dissolve by itself.
Try to take it before a nap or close to evening time.
As with all amino acids, try to avoid other forms of protein or amino acids 20 minutes or so before and after taking this.
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