Average Reviews:
(More customer reviews)I am female, 24 yrs old. Purchased this about a month ago. The first week, I took one pill daily. Then slowly moved up to two pills daily around the second and third week. I take one prior to my morning workout, and then a second around 2-3 PM. I don't plan on increasing my dosage to 3 pills, I feel like that will be a bit much.
So far the results...
Positives: Gave good and lasting non-jittery energy for about 6 hours, kept me in a positive mood, made me feel happier and more sociable towards others, helped kick up my metabolism (can feel a slight warm burning feeling inside from time to time), gave me more energy and stamina during workouts (esp. if I took it 30mins. prior to working out), increased my visual focus (made everything seem a bit brighter/vivid).
Negatives: I could feel some appetite suppression for a few hours, but it did little with actual suppression throughout the WHOLE day. I still find myself with cravings. Do not take this and drink any more caffeine afterwards (coffee, tea etc.), and do not take this anytime after 3PM or so. Consequently, I actually had a weird scary trip at the end of the night...like I was on a bad trip on shrooms or something. Not doing that again :(
On a last note, I've already been steadily losing weight before starting VPX meltdown. I was losing a healthy 1-2lbs a week. So far, I am still losing the same amount but I've cut down on cardio and increased strength exercise. Obviously, it is important to know that this is NOT a miracle pill. I mostly use it for energy and stamina throughout the day, and for some of it's appetite suppressing benefits. I've lost about 8 - 10lbs. so far by eating smaller & healthier meals, strength training/cardio about 4 - 5 times a week, and on top of that taking VPX! Once I am done with the bottle, I am hoping I'll be down to my goal weight, 120 lbs. I will then decrease my dosage of VPX and just use it for anytime I might need an extra boost of energy. Other than that, I don't recommend anyone using this product for life, it should only be temporary!
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