Average Reviews:
(More customer reviews)I have used this multivitamin since I was in college. I'm almost 40 now. First off, yes they are big but they are not difficult to break into halves or even thirds. I recommend breaking them in half and taking a half six times per day with small meals. (this is the diet I am on to control weight and keep metabolism high)
Take a look at all the digestive enzymes and probiotics they include. Absorption is huge issue with multi vitamins which is why they make a 3 per day tablet. You cant take all the vitamins at once or your body will only absorb a small amount and waste the rest. I suggest heading over to life extension forums and doing some research for yourself but the bottom line is this is a well thought out multivitamin. You can also get this vitamin direct from puritans pride if it becomes unavailable here.
Click Here to see more reviews about: Nature's Bounty Green Source Multi Vitamins and Minerals with Whole Food Concentrates, 60 Tablets (Pack of 2)
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