Average Reviews:
(More customer reviews)Citracal is a very good calcium supplement to take because it contains the form of calcium called calcium citrate. Citrate is better absorbed generally then other forms like calcium carbonate, which must be taken with food. This version of citracal contains Calcium Citrate, Vitamin D, and also contains minerals such as Magnesium, Zinc, Manganese, Boron, and Copper, which also play an important role in bone health.
This version, Citracal Plus, contains 500mg of calcium citrate per serving, versus only 400mg of calcium in the "petite" version. Not only that, the petite version does not contain any of the minerals described above. I have trouble swallowing the giant sized citracal, so I wanted to go with either the petite version which is smaller, or this "plus" version which is comparable in size.
Overall, I would recommend this version of citracal because it contains more calcium then the "petite" version, and also contains the minerals. They are also very similar in size. If you are confident you can swallow very large pills, you might want to go with the maximum version, which contains the most calcium.
If you are interested in a complete side by side comparison, you can visit the citracal website. I believe this version is the best of both worlds. Smaller sized, and easy to swallow, yet a good amount of calcium and minerals. The dosage is 1-2 tablets twice per day.
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