Average Reviews:
(More customer reviews)L-glutamine was recommended to me while on a diet to avoid cravings during the first days. It worked well .. I just emptied half a capsule under my tongue and let it sort of "melt". The powder didn't dissolve perfectly, so I had to add a sip of water to help it along. But it definitely does help with the cravings, and this was the best price I found.
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