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(More customer reviews)Years ago when I was all into anything related to power I found this book titled Power at a yard sale and bought it. I was kinda disappointed because it was all about how the most important nutrient is oxygen and the more oxygen any and every cell gets, the stronger and healthier it is. It mentioned two products that increase the load of oxygen that each red blood cell carries, like changing red blood cells from pickup trucks to full size dump trucks.... i was about to throw it aside and happened to flip through to the extensive bibliography. I don't normally read that part of a book but I noticed every single thing they referenced was either a sports medical journal or a sports animal medical journal (race horses and greyhounds), except for a few medical journals dealing with the elderly. Well I've been taking ginsana ever since and won't ever stop. I'm in my fifties and when I decided to bump my six days a week, 30 minute workouts to seven days a week for an hour, I got these and they made it a cake walk. It's important to have one just before you brush your teeth, otherwise they can leave a yellowish cast on your teeth. But for the added strength, energy and endurance, for goodness sake don't let that stop you... you've got to brush your teeth anyways, just have the dmg right before you do. I can no longer find the book. But really, this is energy, strength and stamina in a pill, not at all like speed... It doesn't make you talk faster. But it sure does make you feel great and absolutely healthy. And isn't that what we all want to feel?
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