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(More customer reviews)I have been using 100mcg of the antioxidant Selenium daily for the last eight years. My doctor back then recommended Solaray and I have kept with this brand.
Selenium is as essential trace mineral and functions as part of the antioxidant enzyme glutathione perioxidase. It is bonded to the essential sulfur amino acid, methionine.
According to the FDA's website:
"Selenium may reduce the risk of certain cancers. Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer. However, FDA has determined that this evidence is limited and not conclusive".
There is no way of me knowing how much good these supplements actually do. Just to be sure, I have my servings of fruits and vegetables every day!
(I also take 30mg Grapenol as an added antioxidant, daily).
All's well so far :)
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