Average Reviews:
(More customer reviews)Of the various choices of fiber to put in smoothies and such, ground chia seed is one of the best. A good source of soluble and insoluble fiber. Easier to use than flax seed (although I recommend you freshly grind flax seed). The ground chia seems to hold well without becoming rancid. Does not thicken as much as psillium seed husk, but does thicken some over time in a smoothie. LIttle to no taste.
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