Optimum Nutrition Pro Complex Chocolate Review

Optimum Nutrition Pro Complex Chocolate
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Although I started out my training regimen with this complex protein, I have moved on to the All Natural Pro Complex, which is very similar to this one except that Stevia is used as the sweetener instead of sucralose. This protein tastes great, even when mixed with water. It mixes really easily, even if you just stir it with a spoon in a glass of water. I typically take a very heaped single scoop since the serving size of 2 scoops (60g protein) is more than I need in a single protein intake. I recommend buying a Blender brand shaker bottle and bring it to the gym with a portion of this protein powder in it and just mix with water and it drink after your workout while eating a piece of fruit such as banana at the same time to get the muscle-repair and protein synthesis off to a quick start.
PS: Be careful not to accidentally buy the Pro Complex Gainer version since some amazon items will show the picture for the regular Pro Complex, but the Gainer (high carb) version will be in the description and that is what they will ship you, which may not be what you want.

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