Integrative Therapeutics Prenatal Forte, 180 Capsules Review

Integrative Therapeutics Prenatal Forte, 180 Capsules
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Wife of account holder writes:
I have used Integrative Therapeutics Prenatal Forte for both pregnancy and nursing. All the vitamins are derived from plants. They are natural and not lab created. The calcium is real calcium, not chalk. These are very high-quality vitamins!
There are some things you should be aware of, though. Since these are high-quality and derived from plants, there are more pills to take per day. It's very difficult to compact real food into a tiny pill! The instructions say to take 2 pills 3x a day for a steady intake of vitamins throughout the day. That's 6 pills a day. A bottle of 180 capsules will only last a month (30 days), so buy in bulk to avoid ordering these every other week.
While I was pregnant, I could not take these on an empty stomach because it would make me feel nauseous. Then again, what could I eat that wouldn't make me feel nauseous while pregnant! I say that as a warning to make sure they are eaten with food in case of sensitivity like I had.
Because of the iron content, like with all prenatal vitamins, my stools were black and difficult to evacuate. As long as I ate fruit (e.g. such as an orange) each day or every other day, then there was no problem.
I hope this helps! Congratulations!

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