Average Reviews:
(More customer reviews)Olympian Labs has done a really nice job with this formulation of 5 HTP.
I began taking this to support brain function, and that's working out nicely. I quickly learned by boosting my Serotonin I got deep, restful sleep as a welcomed side benefit. I've always fallen asleep easily, but I wasn't waking up feeling rested until this stuff came into my life. What a blessing.
As for the benefits of reving up my neurotransmitters and all that happy brain stuff... This has been effective.
I take one of these a day - in the evening after supper, but 1-2 hours before bedtime. Take yours at bedtime if you like, but I was burping this even though I drank a glass of water with the pill. If you're sleepy and need to stay awake DO NOT take these. This formula won't put you to sleep, but it will lower your ability to stay awake if you're nodding and drifting.Servings Size: One (1) Capsule
Servings Per Container: 30
Amount Per Serving: %Daily Value
5-HTP (L-5-Hydroxytryptophan)* 100 mg
Vitamin B-6 (Pyridoxine HCL) 10 mg 500%
Magnesium (Citrate) 40 mg 10%
Valerian Powder 100 mg
Hops 50 mg
Calcium (Citrate) 80 mg 8%
* Does not contain "Peak X"
Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica.
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