Average Reviews:
(More customer reviews)I added a star to somewhat offset the negative reviews on this product. This is definitely not the best multivitamin out there, but it is one of the better ones I've taken as an active person. My training regiment is fairly demanding with me running 3-4 miles 4-5 times a week and doing heavy calisthenics 4 times a week with one day set for weight training, it is tough and I'm always looking for a good multivitamin to help my body recover, especially during my two days off. This pill definitely does a fair job at that, although I would caution to follow the directions printed on the label.
Which gets me to something really important. A lot of the negative reviews on this product seems to hint at people taking this improperly. You should ALWAYS consult with your doctor before adding any supplements to your regular diet (or before changing anything in your routine diet and exercise)! This is important because he/she might be able to advice for or against a particular brand or supplement based on your personal fitness and above all, they'll remind you to follow the instructions on the label, which for this pill states it should be taken with a meal.
So basically please realize that this is for a more active individual, you should consult your doctor before adding any supplements to your diet, and PLEASE PLEASE PLEASE carefully read the labels on anything you buy that will obviously affect your health.
Click Here to see more reviews about: One-A-Day Men's Pro Edge Multivitamin, 50-tablet Bottle
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