Average Reviews:
(More customer reviews)I started using this product last month, after reading in Dr. Murad's book _The Cellulite Solution_ Murad - The Cellulite Solution that adding soy lecithin to your diet helps with skin function and can help smooth out both wrinkles and cellulite. As with any nutritional product, it's sometimes difficult to tell if it's really working, but, since adding chia seeds, goji berries, and soy lecithin into my diet last month, I've noticed that my skin seems brighter and smoother, and I also have more energy. (I haven't noticed any cellulite reduction yet.)
Other reviewers for this product have commented that the granules are lumpy and gritty, but I've found them to mix up just fine in the foods I add them to. Usually, I mix them into oatmeal, a protein smoothie, or some Greek yogurt. I use about one tablespoon, and try to eat that much each day since that is the amount that is supposed to yield the most benefits.
Overall, this seems to be working, and I'm pleased with how easily it mixes into my foods. It doesn't leave a gritty taste or texture at all, and is hardly noticeable.
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