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(More customer reviews)I have big time digestive issues which makes getting enough B vitamins, especially B12 a problem. So a pill I have to swallow and hope my wreck of a digestive tract will actually absorb the thing is a waste. Might as well swallow a rock. Sublinguals or spray vitamins are the only way to insure the stuff is actually getting absorbed. If you need B vitamins these are the way to go. Who wants to keep getting vitamin injections anyway? I've tried many others and they just aren't as effective. Yeah they can get powdery and the taste may not be the best - but I didn't expect them to be LifeSavers! Get real - its a health product! Try moving them around under your tongue to minimize the pill breaking down in one spot. Most people can use some extra B vitamins; if you feel lethargic a lot, get your doctor to test you, you may just be deficient in these crucial vitamins. They aren't stored by your body like A,C,D,E, & K, so you need them everyday! Best of health to you!
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