Average Reviews:
(More customer reviews)This product contains lactose and peppermint flavor, so it may not be safe for those with lactose intolerance or salycilate sensitivity, but of course that's what makes it taste good! At least there are no colors in it! I love the sublingual form. My husband who does not take pills will take this (melatonin levels decrease with age) and so will my grandson who is ADHD. Children are supposed to have naturally high levels of melatonin so I hesitated to give it to him until I read that it is useful in calming hyperactive symptoms. He is also on the Feingold and GF/CF diet so the lactose and peppermint ingredients are not ideal. However, I have noticed more benefits than problems at low doses. Melatonin does not produce a hangover when I use it for insomnia or jetlag. It causes mild drowsiness within 10-15 minutes so I take it when I go to bed, not before. It also helps with early waking when I want to go back to sleep. There's also no tolerance--I've been using the same dose for years!
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