Vitamin Shoppe - P-5-P (Pyridoxal-5-Phosphate), 50 mg, 100 tablets Review

Average Reviews:

(More customer reviews)B6 is available in two forms: inactive pyridoxine (B6), and active Pyridoxal (P5P).
Don't waste your money on the inactive pyridoxine (B6).
Pyridoxal is thee Catalyst in your body for metabolising all other vitamins, amino acids, phyto nutrients, etc. It gives the spark to the process by which your body breaks down and uses nutrients. If you use the inactive B6 you are counting on the 50/50 chance that your liver may or may not begin the process. Why bother, go active, go Pyridoxal p5p.
If you take a multivitamin, amino acids, etc, this is the other half you must take to get the most out of your nutrients. Some multivitamins contain B6 the inactive form so you still need this, p5p Pyridoxal, the active form.

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