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(More customer reviews)I use this to help my body deal with the effects of prei-menopausal hormonal stress better. I used to get hot flashes along with anixity attacks which were horrible to say the least. This product has really helped. I think it helps me to sleep better as well. My husband takes it as he gets stressed easily. This really helps him better handle stress. Be sure to do reasearch before using if you have any medical conditions or are using any medications. Web MD has some good info. Pregnant women should not use this. Also, when taking ashwagandha it is best to take it for 3 weeks then give yourself a break for 1 week. This is so your body doesn't adapt to it and cause it to lose effectiveness.
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