Average Reviews:
(More customer reviews)Fast and simple: This is the best fiber supplement I have tried. It dissolves completely in either cold or hot drinks. There is no taste. It works!!!
In Depth: I am basically a meat eater with little, vegetable, fiber or fruit intake. I supplement vitamins and other things as best I can. However, fiber supplements never worked out for me. I hate it when they don't dissolve completely and I encounter solids in my drinks. I find this to be a big 'turn-off'. I am also sensitive to fiber. Too little and nothing happened. Too much and I'd get cramps, bowel irritation and even bleeding. Benefiber is the first fiber supplement that worked without irritating my system. I add it to my coffee, tea or cold drinks. It dissolves completely and it's tasteless. These are all important things to me.
Taking a fiber supplement, like many things, depends on whether you use it or not. Due to the many problems encountered with other supplements, I stopped using them rather quickly. Being as I didn't encounter above mentioned problems, after initially trying Benefiber, I have continued to use benefiber with great results. I did experiment to determine how much benefiber to take each day. Being sensitive to fiber, I don't take as much as Benefiber recommends. However, I found I had much greater 'leeway' before having problems and I found that for me Benefiber works quite well at the lower recommended amount that I use each day.
If you need to supplement your fiber intake, try Benefiber.
Click Here to see more reviews about: Benefiber Fiber Supplement, Plus B Vitamins & Folic Acid, Non-Thickening Powder, 6.4 Ounce
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