Vitamin Shoppe - Mushroom Complex Review

Vitamin Shoppe - Mushroom Complex
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Benefits of Maitake Mushroom in Cancer
Maitake Mushroom (Grifola frondosa) may best be known for its cancer-fighting properties. It contains grifolan, an important beta-glucan polysaccharide (molecule composed of many sugar molecules linked together). Grifolan has been shown to activate macrophages, a type of cell consider the " heavy artillery": of the immune system, explains Larry A. Walker, Ph.D., R.D., author of "Natural products update," published in Drug Topics, June 1997. D-fraction, one of the polysaccharides in maitake mushroom, also energized the cellular immune system.
The evidence confirming maitake's therapeutic value - both in and out of the laboratory - is impressive. Laboratory studies have shown that maitake extract can block the growth of cancer tumors and boost the immune function of mice with cancer.
Benefits of Reishi Mushroom in Asthma
Reishi mushroom (Ganoderma lucidum) is particularly beneficial for individuals with asthma and other respiratory complaints. "It has a healing effect on the lungs," she says. "Reishi is good for respiratory strength and for coughing". At least one population study confirms this claim. When more the 2000 Chinese with chronic bronchitis took reishi syrup during the 1970s, within two weeks, 60 to 90% felt better and reported an improved appetite, according to "Medicinal mushrooms," by Christopher Hobbs, published in Herbs for Health, Jan/Feb 97.
Benefits of Shiitake: Lowers cholesterol and combats HIV
Shiitake and Heart: cholesterol-lowering
Early research in the 70s already showed the benefits of shiitake mushroom in lowering cholesterol. Research conducted in Japan identified a specific amino acid in shiitake that helps speed up the processing of cholesterol in the liver. In a 1974 study (reported by Kenneth Jones in "Shiitake Medicine in a mushroom," Herbs for Health, Jan/Feb 1997), 40 elderly individuals and 420 young women consumed nine grams of dried shiitake or the equivalent amount of fresh shiitake (90g) every day for 7 days. After a week, total cholesterol levels had dropped seven to 15% in the older group, and 6 to 12% in the young women.
[Read other related Low Cholesterol Diet articles]
Other Benefits of Shiitake Mushroom
Like maitake, shiitake also appears to be a formidable cancer fighter. In 1969, scientists at Tokyo's National Center Research Institute isolated a polysaccharide compound from shiitake they called lentinan. In laboratory trials, lentinan caused tumors in mice to regress or vanish in 80 to 100% of the subjects. Lentinan appears to stimulate immune-system cells to clear the body of tumor cells.
What's more, shiitake appears to be effective against some of the more serious viruses we face today: HIV and hepatitis B. Test-tube studies in Japan indicate that LEM (short of Lentinula edodes myucelium), an extract of shiitake mushroom, is more lethal to HIV-infected cells that AZT, a well-known medication developed to delay the progress of AIDS. In other test-tube studies, LEM lignins have been shown to block HIV cells from reproducing and damaging helpful T cells. These lignins also stop cell damage from herpes simplex I and II, two viral infections that often plague individuals with HIV.
Hepatitis B is a liver disease transmitted through transfusions, the use of unclean needles, or other blood-to-blood contact. In the 1980s, a trial involving 16 clinics in Japan investigated the impact of LEM on hepatitis B. The studies indicated that LEM may stimulate the body to produce antibodies. Forty individuals with chronic hepatitis B ingested six grams of LEM daily for four months. All of the patients experienced relief of hepatitis B symptoms, and in 15, the virus was inactivated.
Beinfield points our that shiitake "can be used as a food as well as a medicine. It treats nutritional deficiencies and improves immunity through diet". Because of its appealing flavor and rich nutritional makeup, vegetarians sometimes use shiitake mushrooms as a substitute for animal protein.
Medicinal Mushrooms: Health benefits include cancer fighting, cholesterol lowering and more!
If we think about mushrooms at all, we may consider them a tasty addition to a salad or casserole. In fact, an estimated 38,000 species of mushrooms, most provide a wealth of protein, fiber, B vitamins, and vitamin C, as well as calcium and other minerals. And at least three species have demonstrated phenomenal healing potential: maitake, shiitake, and reishi. These medicinal mushrooms have been shown to boost heart health; lower the risk of cancer,; promote immune function; ward off viruses, bacteria, and fungi; reduce inflammation; combat allergies; help balance blood sugar levels; and support the body's detoxification mechanisms.
Why are medicinal mushrooms becoming increasingly popular in North America? Harriet Beinfield, acupuncturist and co-author of Between Heaven and Earth: A Guide to Chinese Medicine, explains: " the movement began with healthy food in the late '60s; now it's health medicine. People are interested in medicinal mushrooms because they've been used effectively for thousands of years".
Maitake, shiitake, and reishi mushrooms have many overlapping properties: all boost immune function, all support cardiovascular health, and all show promise in lowering the risk of - or treating - cancer. However, maitake is specifically recommended for the stomach and intestines, as well as blood sugar levels; shiitake treats nutritional deficiencies and liver ailments; and reishi promotes respiratory health.

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