Average Reviews:
(More customer reviews)This is the first protien powder I found. I thought it was OK. I tried others, they did not dissolve as well, had more gunk in them I didn't need, and tasted bad. Really, you can drink it with just water. It tastes like milk, mostly. Easy to get used to. I usually put it in milk.
Another thing, this is not just for bodybuilding. I had a nagging shoulder injury for months, after I started taking extra protien, it healed rapidly. It really does make a difference for soft tissue injuries.
I also find that it kills my appetite. It's 100 calories (180 with milk), but I don't feel like eating anything else for hours.
Check the nutrition info, and how well it dissolves; this is the only choice.
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