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(More customer reviews)I tend to be very wary of supplements like saw palmetto due to the oft-exaggerated claims regarding male health. Nonetheless, my research indicates that saw palmetto tends to retard the degradation of testosterone. As a result, some doctors suggest it as an adjunct for testosterone replacement therapy. Since I am on hormone replacement therapy, I started using it on my own to see if it was beneficial in this respect. So far, it does in fact seem to sustain the effects of the shots that I get, and overall it should help me to avoid the drop-off effect at the end of each shot's effectiveness.
Beyond this, saw palmetto is alleged to help with prostate functioning, frequent urination, etc. Again, it seems to have this effect with me. This is especially welcome for older men who may have difficulty sleeping well due to urination.
While I started with one capsule a day, I currently take two. This seems to be the most effective approach for my particular situation. Those choosing to use this supplement should not expect anything too dramatic. The effects are gradual and subtle, at least in my case. I hope this helps.
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