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(More customer reviews)My daughter (4) and I can not eat cow's dairy (which I think is a blessing!), so we each take a cal/mag supplement. Since my daughter is not always up to swallowing pills, I have to opt for sweetened flavored chewables. This one is a tad tart for her, so I coat it in honey then she takes it just before going to bed. Although it is difficult to speak to what the supplement actually does, I do notice that if she misses taking it for a couple nights then she does not sleep as well and is grouchy/edgy during the day. So my assessment is that it definitely helps.
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