Average Reviews:
(More customer reviews)I dreaded the cheap stamped tablets with what felt like a razor sharp edge that used to scratch my throat. These here on the other hand are capsules which slide down my throat without even feeling them. I purchased capsules from three different brands: Source Naturals L-Lysine, Country Life L-Lysine with B-6, and Super Immune Plus Lysine. The Country Life that I got is the 250 ct. which came in a nice large tinted real glass bottle. There are a lot of tablets in there. The bottle is about twice as big as normal ones you find in a vitamin isle.
As far as the ingredients, the L-Lysine supplement, is for me without a doubt a miracle supplement. I started taking it when I saw one of my colleagues at work taking it to suppress canker sores. So I thought I would give it a try and I am happy to report that I have not had a canker sore inside my mouth in 3 years, whereas I used to get it twice per year, and would last close to 4 weeks each time. I take a regular maintenance dose of a couple caps a day. If I feel stressed out or feel a slight tingle in my mouth I go to 4 caps in the morning and 4 at night. I actually also have the power form of Lysine that I can shovel into a cup and mix it with coarse metamucil, and water and drink it, but it is a bit of a pain to do that. Caps are much more convenient. I found Lysine also helps to curb other viral annoyances such as blisters. I have not had any side effects, just relief.
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