Average Reviews:
(More customer reviews)After consuming a case of this product over a two week periodic, I noticed a slight increase in the amount of weight I can lift in the gym and a slight decrease in body fat. As I had been stuck for some time in both areas, I am inclined to attribute some part of these changes to the Ensure with HMB. That claim, obviously, is not scientific, but I am interested in repeating the experiment.
The Ensure tasted okay and was easy to drink, though others might disagree. I regret the high level of sugar in it, but I suppose it is suitable as a post workout drink, one whose sugar can help replace muscle glycogen without contributing excessively to body fat. Diabetics and those with insulin problems should probably look elsewhere.
Since the amount of HMB in this product is not listed, athletes taking HMB in pill form and wishing to control their intake of this muscle-conserving metabolyte should probably not use this product without gathering further information about it.
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