Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) Review

Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3)
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(More customer reviews)
This is a very complete multi-vitamin (except it leaves out iron), but the description provided on this site ignores saying that it contains ingredients from fish.
The full ingredient list is as follows:
Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Asorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Haddock, Hake, Flounder, Pollock, Redfish, Sole), Cupric Suflate, Pyridoxine Hydrochloride, Silicon Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol), Phylloquinone, Biotin, Cyanocobalamin.
Which equates to...
Vitamin A 2500 50%
Vitamin C 180mg 300%
Vitamin D 1000 I.U. 250%
Vitamin E 50 I.U. 167%
Vitamin K 80mcg 100%
Thiamin 1.5mg 100%
Riboflavin 1.7mg 100%
Niacin 20mg 100%
Vitamin B6 4mg 200%
Folic Acid 400mcg 100%
Vitamin B12 18mcg 300%
Biotin 30mcg 10%
Pantothenic Acid 10mg 100%
Calcium 162mg 16%
Iodine 150mcg 100%
Magnesium 100mg 25%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 2mg 100%
Manganese 4mg 200%
Chromium 120mcg 100%
Molybdenum 75mcg 100%

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The Nature Made Multi for Him formula is a complete multi-vitamin/mineral tablet with 22 key vitamins and minerals at optimized nutrient levels. Nature Made knows that men are different by nature than women. Men have special health concerns, including heart, immune, bone and muscle health. In response to these special health needs, Nature Made has created the Multi for Him tablet to promote good health in the areas most crucial to men's health.
In addition to the primary focus on men's special health concerns, the Multi for Him is also a well-rounded supplement that is sure to improve general wellness, both body and mind. Based on science, the Multi for Him is formulated with optimized levels of nature's essential nutrients to repair and strengthen muscle tissue for greater mobility, support the heart and other organs to improve function, strengthen the body's ability to protect against the effects of aging, improve mental sharpness, and maintain health at the basic, cellular level. With the aid of experienced nutritionists and scientists, Nature Made has created a tablet that helps men attain the nutrients they need for optimal health.
Key nutrients in Multi for Him include:

Optimum level of vitamin D (1,000 IU): Renowned health experts and scientists from leading universities support the use of 1,000 IUs of vitamin D for a wide array of health concerns, such as bone, muscle,1 and joint protection, support for colon2 and prostate3 health, and immune system strength.4
Higher levels of vitamin C (180 mg) and vitamin E (50 IU): Antioxidant powerhouses which help boost immunity and fight against the aging effects of free radical damage. Antioxidants are recommended as part of a daily regiment for overall health.
Rich in selenium (70 cmg): Numerous scientific studies have shown that this antioxidant helps boost the immune system and neutralize harmful free radicals.
Enhanced blend of vitamin A (2,500 IU with 60-percent beta carotene): Another antioxidant essential for healthy vision and proper immune function. Beta carotene is a carotenoid with antioxidant properties. Low levels of retinol and higher levels of beta carotene support bone health and reduces free radical damage in the body.
Higher amount of vitamin K (80 mcg): A fat-soluble vitamin important to maintaining bone strength and heart health.
Nature Made Multi for Him multi-vitamin/mineral supplement tablets contain no artificial colors, artificial flavors, preservatives, chemical solvents, yeast, or gluten. In addition, this product contains no iron supplement.
Dosage and Directions Take one tablet daily with a meal. Keep the bottle tightly closed, and store in a cool, dry place out of the reach of children. Do not use if the imprinted seal under the cap is broken or missing.
Ingredients Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Ascorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole), Cupric Sulfate, Pyridoxine Hydrochloride, Silicone Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol),Phylloquinone, Biotin, and Cyanocobalamin.
Precautions These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1 American Journal of Clinical Nutrition, 2006, 84:18-28. 2 Journal of the American Medical Association, December 2003. 3 Nutrition and Cancer, February 2005. 4 Epidemiology and Infection, August 2006.
What's in the BoxThree 90-count bottles of Nature Made Multi for Him Multi Vitamin/Mineral Supplement tablets.

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