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(More customer reviews)I have been diagnosed with ADD (finally,after my 50th birthday). I was online and ran across the web site of Dr. Daniel Amen (not religious "Amen" but that's his name). He is a pioneer in ADD and has published many books and has specials on PBS from time to time. His web site, [..] , includes much information for the lay person, including a couple of easy online tests that might help a person start the diagnosis process for him- or herself. I have read several of his books for laypeople and I recommend them. (I have no connection with Dr. Amen or his clinics.)
To make this short, my particular type of ADD (there are at least six) responds to medication. Since I didn't want to go to my doctor and ask for Ritalin or something similar, I tried the recommended supplement, L-Tyrosine. I found that plain L-Tyrosine did nothing, but after further research I found N Acetyl Tyrosine helped --not just marginally, but obviously and greatly--and it was noticeable in less than two days. It has no stimulating effect. It needs to be taken on an empty stomach, like other amino acids.
Don't take my word for this, but do your own digging. Even if the ADD type you are researching doesn't respond to the N Acetyl Tyrosine, you will know enough to deal with the problem yourself in some cases, or when and where to seek help.
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