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(More customer reviews)I'm having some issues with my finger nail getting warped and very heavily ridged. I read that a deficiency in Vit B12 could cause some of that. I guess some of us aren't absorbing it through our intestines like younger people due to IBS or whatever. So I'm giving the b12 lozenges a try.
So far, so good. My nails don't look horribly dry and brittle now, but it has only been a few weeks. It will really take more like a couple of months to see if this is doing the trick. The tablets are quiet tasty, very orange. They are small and melt very easily. Cool.
On thing to be aware of though, B12 gives you a boost of energy. It isn't anything like caffeine, but if you take it at night you'll not be ready for bed at the normal time. haha
Click Here to see more reviews about: NOW METHYL B-12 (Methylcobalamin) 1,000 mcg - 100 Lozenges (Sublingual)

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