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(More customer reviews)I applaud the prior reviewer for knowing about the 2 different kinds of cinnamon, however he/she got it precisely backwards. Ceylon is the "good" one, cassia is the cheaper alternative (found in many of the foods you eat), and is linked to head aches when too much is consumed at once. NOW is among the best vitamin brands out there (Source Naturals being the other), and this product was specifically recommended by our naturopath, Dr. Alan Tillotson (author of the "One Earth Herbal Sourcebook")
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