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(More customer reviews)Okay, so I've started and ended many eating and exercise routines with the intent of losing weight and getting healthier - but for-whatever reason, the last one I started included this particular supplement and I not only lost weight, my nails grew longer than they been in years. I don't know how much these Omegas had to do with it, but I did switch to a different brand (derived from flax oil) after I ran out and my nails are now short again and my weight loss plateaued. I'll be re-ordering to see if these actually have any further impact.
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