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(More customer reviews)I can't tell if this is working or not? Or maybe it's a confusion of expectations?
When I get a B12 shot from the doctor, the feeling is immediate - the surge of energy; the instant feeling of well-being immediately.
So, if I was expecting the same, or if you are, I think you'll be disappointed as I feel no differently at all. But, what if that is unrealistic?
WHAT I DO NOTICE is that I have not had my 'normal' waking up at 3AM panic attacks/nightmares. Could this have anything to do with taking daily sprays of the B12? Or is this because I have lately just been livid about many different things; have also just 'resolved to..'; have gone back and forth between giving in and giving up to utter and complete Reliance on things out of my control and in His plans anyway to the point that it has caused me such deep exhaustion that I just 'crash out' when sleeping, and therefore, blessedly, have slept better?
I have noticed the same regarding stress. The fact that I have more calm - is it because I have been more prayerful? Because others have lifted me up in prayer? Because I am taking daily B12? Or because the same as above paragraph?
Or is it all just a combination thereof? As I don't really know, I can only say that as it is important to be sure and get your B12, even if you DO eat meat, try it for yourself and see if it cannot at least help you with your sleep quality and your stress management regardless of whether or not you get the energy you were hoping for.
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