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(More customer reviews)For years I took the mans GNC multi.
I decided to try a different one.
Centrum...I liked it at first but after a while every time I took it, it made my heart go like a jack hammer.
I switched to Theragran and that did the same thing.
Not cool, I decided if I was going to continue taking a multi at all it would have to be something a little more natural.
I'm guessing Centrum and Theragran are so synthetic that your body has a hard time using them.
I've never taken a whole food multi so I was a little nervous as to how my body would react as I seem to be getting more and more sensitive as I get older.
I was also a little shocked that you're supposed to take three a day.
I decided to take two in the morning and one for lunch and so far so good.
I'm having zero bad side effects, in fact I acutally DO feel a little more energized. :)
All in all, I'm happy and I think I'll be sticking with this multi in the long run.
Highly recommended.
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